With The Starter Toolkit!
• Get ideas, tools and techniques to help you start
prioritizing your well-being
Are you looking after your own well-being?
Do you nurture your body, mind and soul?
Do you take care of yourself so you can be fully present in your relationships and interactions?
Or are you like most of us, feeling guilty making your own self-care a priority when there are so many pressures on your time and energy?
If you need a little boost and support with your self-care, invest $4.99 in the Starter Toolkit, a 20-page resource with great ideas, actions and strategies to be kind to yourself!
The Starter Toolkit
|You will get
Try it out risk-free for 30 days!
|I know that using the strategies in this toolkit can revitalise your life, but I want to give you peace of mind before you purchase. So if you’re not satisfied with the course, you can get a full refund within 30 days of purchasing. Just email me in the allotted time at firstname.lastname@example.org|
Ellen’s self-care course was just what I needed to remind me of the things that I can do each day to look after my health and my sanity so that I stay on top form. In a world where busyness is seen as a badge of honour, Ellen’s incisive and simple techniques make a world of difference.
CAROLINE LEON | LIFE IS LIMITLESS, SPAIN
Ellen’s self-care course came just at the right time: I was going through a period of change at work and was finding coping with multiple challenges a bit difficult. It was great to be reminded that self-care is the foundation that everything else is built on!
LAURA | CIVIL SERVANT, UK
A few times a year, I offer a more comprehensive self-care product called the Complete and Premium Self-Care Toolkit which comes with a 6-week Super Self-Care Course. They also include access to my self-care community on Facebook for additional support, and Premium members get group Q&As where you can ask me questions relating to your self-care journey.
If you’d like to be the first to know when my next intake for the Super Self-Care Course is, join my mailing list! Plus, you might get a special subscribers’ discount :)
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If anyone can help you transform your life it’s Ellen Bard! Ellen has an insightful, practical, calm and positive approach to changing behaviour to achieve a sustainable and fulfilling personal and professional life. This has been of enormous benefit to those of us who have had the luxury of her guidance as an inspiring manager, colleague, friend, psychologist, yoga guru and mentor. Now we get to have even more of it on her wonderful and inspiring website!
RACHEL DOOGUE | BEHAVIOURAL ASSESSMENT SPECIALIST, IRELAND