Chartered Occupational Psychologist, Consultant, Speaker and Writer

Sunset Motorway

How A Tangle With A Bulgarian Juggernaut On A Snowy Motorway Changed My Life

I haven’t always been a kickass blogger and personal development crusader. Well, I’ve always been kickass, though I haven’t always believed it (OK, some days I still don’t believe it, but I’m having a good time anyway). After a Degree, a Masters, and a year of working and travelling, I spent 14 years in business, as… Read more

6 top tips on…using ‘to-do’ lists to create a simpler, clearer life thumbnail

6 top tips on…using ‘to-do’ lists to create a simpler, clearer life

Ever written a to-do list? You’d be pretty unusual if you hadn’t. It’s one of my favourite things – who doesn’t love the little dopamine buzz of crossing something off a list? – but my own to-do list style has evolved and changed over time. I’ve tried all kinds of styles and tricks, and reviewed some… Read more

8 interactive tips to understand – and improve – your impact on others thumbnail

8 interactive tips to understand – and improve – your impact on others

On a plane recently, a very loud man several seats away made me consider how, and indeed whether, we understand our own impact. Did he realise that he was talking about confidential issues in a voice the whole plane could hear? Managing your impact is something I discuss a lot in one to one development sessions with others… Read more

Do you have the right personality to be a Digital Nomad? thumbnail

Do you have the right personality to be a Digital Nomad?

Ever thought about chucking in the 9-5, the grinding commute, the deadly office politics, and going to open a bar on a beach in Mexico? You’re not alone. But whilst in times past the majority of us would just dream about it, in this world of easy travel, reliable and consistent wifi, and knowledge work, it’s… Read more

7 Great pieces of advice from Global Nomads on living and working in a foreign country thumbnail

7 Great pieces of advice from Global Nomads on living and working in a foreign country

One of the things I love as a British expat (or Digital Nomad, as you like) living in Thailand, and working across SE Asia, is experiencing a variety of different cultures and norms.  The psychologist in me can’t help peeking out curiously while I’m running a training course and noting differences and similarities, or the variety… Read more

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